How, Why?

Should I internalize it? Or should I externalize it? Should I say that I hurt Or should I keep quiet about it? If I tell you how I feel I’ll be imposing If I kept it inside, I won’t be addressing it. How do you tell yourself what you should feel? How do you stop…

Is It Wrong To Have Expectations Of The People In Our Lives?

I don’t know how or why I had started to believe that having expectations of people in our lives is a bad thing. Perhaps it happened during the time when I was in an emotionally abusive relationship, when it was constantly reinforced on me that I was wrong to have expectations. It’s not like I…